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城市绿地梅花听嗅刺激对人体情绪及 压力恢复研究
王一凡,金荷仙*,周艳慧,张林浩,陆磊
0
作者简介:
摘要:
城市绿地作为城市中最便于居民接触的自然绿地环 境,具有缓解居民压力进而促进其身心健康的效果。为探究城 市绿地中声音与梅花香气对人情绪及压力恢复的影响,设计并 开展相关实验研究。选择梅花作为嗅觉刺激材料,以城市绿地 中常见的声音(人声、水声)为听觉刺激材料,招募100名被试 者随机分在5个实验组,被试者首先进行压力学习任务,然后进 行恢复活动,使用Emotiv Epoc X便携式脑电仪、Omron血 压仪及简式心境量表(POMS)分析不同组的情绪变化及压力恢 复情况。结果显示:1)脑电波情绪显示,各实验组均会使被试 者压力值下降,放松值上升,梅花组的放松及兴趣值最高,水 声组的参与及兴奋值最低,人声组的兴奋及专注值最高,梅花 &人声组的参与值最高;2)POMS量表结果显示,除人声组有 上升外,其余4组均呈下降趋势;3)收缩压及舒张压结果同样显 示,除人声组上升外,其余各组均呈现不同程度的下降趋势。 以期为后续城市绿地梅花景观的设计提供科学建议。
关键词:  风景园林  梅花  情绪  压力恢复  感知
DOI:
基金项目:
A Study of Human Mood and Stress Recoveryby Auditory and Olfactory Stimulation of PlumBlossoms in Urban Green Space
WANG Yifan,JIN Hexian,ZHOU Yanhui,ZHANG Linhao,LU Lei
Abstract:
As the most accessible natural green space in city, urban green space has the effect of relieving residents' stress and promoting their physical and mental health. In order to investigate the effects of sound and plum blossom aroma on people's mood and stress recovery in urban green spaces, an experimental study was designed and conducted. Plum blossoms were chosen as the olfactory stimulus, and common sounds (human voice and water sound) in urban green spaces were used as the auditory stimulus. 100 people were recruited and randomly divided into 5 experimental groups, who first performed a stress learning task, and then recovered from stress, and the experiments were conducted by using the Emotiv Epoc X Portable Electroencephalogram (EEG), Omron Blood Pressure Monitor (BP), and the Simple Outcome Measure (POMS) to analyze the mood changes and stress recovery of different groups. The results showed that: 1) the brainwave mood showed that all experimental groups caused the stress value of the subjects to decrease and the relaxation value to increase, the relaxation and interest value of the plum blossom group was the highest, the involvement and excitement value of the water sound group was the lowest, the excitement and concentration value of the human sound group was the highest, and the involvement value of the plum blossom & human sound group was the highest; 2) the results of the POMS Scale showed that the four groups, except for the human sound group, had an increase, while the other four groups showed a decreasing tendency; 3) the results of systolic and diastolic blood pressure results also showed that, except for the increase in the vocals group, the other groups showed a decreasing trend of different degrees. The study is intended to provide scientific suggestions for the design of plum blossom landscapes in subsequent urban green areas.
Key words:  landscape architecture  plum blossom  mood  stress recovery  perception

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